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Kale & Avocado Salad with Blueberries & Edamame View Recipe Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins.
Cabbage & Edamame Salad with Peanut Dressing Ali Redmond This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut butter and edamame.
This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly ...
Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette. View Recipe
1 cup edamame, in pods Daily Totals: 1,792 calories, 90g fat, 135g protein, 120g carbohydrate, 38g fiber, 2,269mg sodium. Make it 1,500 calories: Omit kefir at breakfast and omit almonds at lunch.
1/3 cup of dry-roasted edamame. Morning snack (194 calories) 1/4 cup of walnut halves. Lunch (379 calories) Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon snack ...
This chopped salad is loaded with fiber and prebiotic chickpeas, promoting a healthy gut. Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well. View Recipe
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...