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  2. Is It Really That Bad To Eat Raw Flour? - AOL

    www.aol.com/really-bad-eat-raw-flour-205200103.html

    And, for goodness sakes, don’t eat raw cookie dough! If you still have a hankering for cookie dough and want to avoid risking serious tummy troubles, you’re in luck.

  3. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  4. Shredded wheat - Wikipedia

    en.wikipedia.org/wiki/Shredded_wheat

    In 1988, Nabisco sold the UK site to Rank Hovis McDougall (who made own-label cereals for supermarkets), whose breakfast cereals division briefly became the Shredded Wheat Company. In 1990, RHM sold the site to Cereal Partners. Since 2007, all Shredded Wheat is made at Staverton, Wiltshire, [8] and the Welwyn Garden City site was shut in 2008 ...

  5. Is cereal for dinner a healthy meal? Dietitian explains amid ...

    www.aol.com/news/cereal-dinner-healthy-meal...

    Think shredded wheat and bran flakes. Healthier options have 6 grams of sugar or less per serving, Shary says. Skip cereal with lots of colors, dried fruit already in the box, which is typically ...

  6. Good Carbs and Bad Carbs - AOL

    www.aol.com/lifestyle/food-good-carbs-and-bad...

    Shredded wheat. Barley Buckwheat. Bran flakes. Low-fat granola. Oatmeal Brown and wild rice. Popcorn. 100-percent whole-grain bread and crackers. Rye bread. Whole-wheat pasta. The Best Breads for ...

  7. Chex - Wikipedia

    en.wikipedia.org/wiki/Chex

    One 1936 grocery store advertisement for the cereal described it as, "ready to eat, made from pure whole wheat . . . Cooked, shredded, and toasted to a delicious golden brown; new in flavor." [4] Bite-sized Shredded Ralston was described in one early promotional article as whole wheat that had been "shredded and baked into crisp-bite-size ...

  8. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy. [ 28 ] [ 29 ] Other diseases triggered by eating gluten are non-coeliac gluten sensitivity , [ 29 ] [ 30 ] (estimated to affect 0.5% to 13% of the general population), [ 31 ] gluten ataxia and dermatitis herpetiformis .

  9. GI docs reveal 3 foods they never eat for breakfast — and ...

    www.aol.com/news/gi-docs-reveal-3-foods...

    When choosing a cereal, "I look for something that's lower in added sugar and then higher in fiber," she says, such as shredded wheat, multigrain clusters or oatmeal.

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