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2. Bradycardia - Wikipedia

   en.wikipedia.org/wiki/Bradycardia

   Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.

3. What’s the Difference Between a Normal and Dangerous Heart Rate?

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   However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

4. Your resting heart rate can tell you a lot about your health ...

   www.aol.com/finance/resting-heart-rate-tell-lot...

   While amping up your cardiovascular exercise routine may seem an obvious path to the long-term lowering of your resting heart rate, meditation is a low-key way to achieve similar results, Ebinger ...

5. Sinus bradycardia - Wikipedia

   en.wikipedia.org/wiki/Sinus_bradycardia

   [medical citation needed] Sinus bradycardia can also be an adaptive advantage; for example, diving seals may have a heart rate as low as 12 beats per minute, helping them to conserve oxygen during long dives. [4] Sinus bradycardia is a common condition found in both healthy individuals and those who are considered well-conditioned athletes. [5]

6. Paroxysmal nocturnal dyspnoea - Wikipedia

   en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

   Paroxysmal nocturnal dyspnea is a common symptom of several heart conditions such as heart failure with preserved ejection fraction, in addition to asthma, chronic obstructive pulmonary disease, and sleep apnea. [8] Other symptoms that may be seen alongside paroxysmal nocturnal dyspnea are weakness, orthopnea, edema, fatigue, and dyspnea. [9]

7. Sleeping in This Position May Be Affecting Your Heart Health

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   Still, “while data on outcomes and disease progression are lacking, people should be advised to sleep in the position they prefer.” When to see a doctor about sleep positions for heart health

8. Junctional rhythm - Wikipedia

   en.wikipedia.org/wiki/Junctional_rhythm

   Junctional rhythm is seen equally in men and women, and can be seen intermittently in young children and athletes, especially during sleep. It occurs commonly in patients with sinus node dysfunction. 1/600 cardiology patients over the age of 65 have sinus node dysfunction.

9. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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   “So you can do things that will briefly lower your heart rate—like deep breathing and meditation—but if you are trying to lower your overall heart rate over a longer period of time, the ...