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Gottman's model uses a metaphor that compares the four negative communication styles that lead to a relationship's breakdown to the biblical Four Horsemen of the Apocalypse, wherein each behavior, or horseman, compounds the problems of the previous one, leading to total breakdown of communication. [1]
John Mordecai Gottman (born April 26, 1942) is an American psychologist and professor emeritus of psychology at ... In a study done applying Gottman's Four Horsemen ...
Gottman's Four Horsemen are four negative communication patterns that can signal the end of a relationship. An expert reveals how to work on them together.
Gottman also writes about the "Four Horseman" that are important to minimize and avoid: 1) criticism, 2) defensiveness, 3) contempt, and 4) stonewalling. [1] Of these four, he warns that contempt is the highest predictor for divorce. He defines contempt as a spouse viewing themselves as better than the other spouse.
Gottman goes into detail on The Four Horsemen in his book, "The Seven Principles of Making a Marriage Work". As stonewalling persists in a relationship and becomes a continuous cycle, the negative effects of stonewalling outweigh the positive effects, it then becomes the greatest predictor of divorce in a marriage.
The Four Horsemen of the Apocalypse [1] are figures in the Book of Revelation in the New Testament of the Bible, a piece of apocalypse literature attributed to John of Patmos, and generally regarded as dating to about AD 95.
The "Four Horsemen" is the professional wrestling faction that competed in the National Wrestling Alliance and World Championship Wrestling in the 1980s and 1990s. The faction's original incarnation consisted of Ric Flair, Arn Anderson, Ole Anderson, Tully Blanchard, and J. J. Dillon, with other members including Lex Luger, Sid Vicious, Sting, Steve McMichael, Dean Malenko, Chris Benoit, Brian ...
In the book Blink: The Power of Thinking Without Thinking, author Malcolm Gladwell discusses John Gottman's theories of how to predict which couples will stay married. Gottman's theory states that there are four major emotional reactions that are destructive to a marriage: defensiveness, stonewalling, criticism, and contempt.