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  2. 12 Best High-Protein Pasta Brands - AOL

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    Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... 15 Popular Pasta Sauces—Ranked by Sugar Content. 4 ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    A 2-ounce serving of red-lentil pasta has: 180 calories. 13 grams of protein ... While you may think of veggie noodles as being the best pasta for weight loss, edamame pasta is my top pick if you ...

  4. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    Nutrition (Per 2 oz): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 39 g (Fiber: 4 g, Sugar: 1 g) Protein: 8 g. Dating back to 1831, this Italian-made pasta brand has been ...

  5. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

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    The brand also has another line, called Bentilia10, that adds 10 additional nutrition-packed foods—cranberry, broccoli, sweet potato, kale, spinach, sunflower seeds, shiitake mushrooms, pumpkins ...

  6. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    So, ultimately, pasta and gnocchi come up even on fiber content, with about 1 to 2 grams per serving. Sodium While store-bought pasta typically doesn't have added salt, Derocha says, gnocchi ...

  7. 10 Best & Worst Frozen Pasta Dishes on Grocery Shelves ... - AOL

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    Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...

  8. 10 Best High-Protein Pasta Brands to Satisfy Your ... - AOL

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  9. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

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    For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in