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2. These are the best CrossFit moves you seriously need in your ...

   www.aol.com/lifestyle/2015-09-09-these-are-the...

   CrossFit, known by some as the fitness world's most famous cult, is arguably one of the toughest fitness companies known to man.Famously known for its high-intensity interval training, Olympic ...

3. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   Thruster, consisting of a front squat and an overhead press, is a common barbell movement in CrossFit. The workout in CrossFit is referred to as WOD for "Workout of the Day". Every WOD may be a mix of movements from one or more of the three different modalities: monostructural/metabolic conditioning ("metcon"), weightlifting, and gymnastics. [53]

4. Concept2 - Wikipedia

   en.wikipedia.org/wiki/Concept2

   Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.

5. Rogue Fitness - Wikipedia

   en.wikipedia.org/wiki/Rogue_Fitness

   Rogue has been associated with CrossFit from its beginning. Rogue is one of the primary suppliers for equipment for CrossFit boxes (gyms) around the world. [11] [10] [15] It started supplying equipment for the CrossFit Games in 2009, before becoming the sole provider to the Games and regional events in 2010. [24]

6. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/lifestyle/im-trainer-5-weight...

   Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. ... Try This 40-Minute Full-Body Machine Workout. ... Instructions: Perform four sets of 10 to ...

7. A man who started CrossFit in his 80s now does 100 push-ups a day

   www.aol.com/man-started-crossfit-80s-now...

   CrossFit is an intense sport designed to help people build strength, fitness, power, and endurance across a range of disciplines. It soared in popularity over the 2000s. It soared in popularity ...