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  2. Darshana Upanishad - Wikipedia

    en.wikipedia.org/wiki/Darshana_Upanishad

    The text presents a fusion of Hatha Yoga and eight limbed Patanjali Yogasutras methodology, on a foundation of Vedanta and Yoga philosophies. [2] [4] The first and second chapters describe ethics of a Yogi, as necessary for success in Yoga. [2] [16] Many asanas (yogic postures) are mentioned, and nine explained in chapter 3. [2]

  3. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    I. K. Taimni translates it as "Yoga is the inhibition (nirodhaḥ) of the modifications (vṛtti) of the mind (citta)". [3] Swami Vivekananda translates the sutra as "Yoga is restraining (nirodhah) the mind-stuff (citta) from taking various forms (vrittis)." [4] When the mind is stilled, the seer or real Self is revealed: 1.3.

  4. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    The "eight limb yoga" is described in chapter 2 sutras 28–55, and chapter 3 sutras 3 and 54. [ 2 ] There are numerous parallels in the ancient Samkhya , Yoga and Abhidharma schools of thought, particularly from the 2nd century BCE to the 1st century AD, notes Larson. [ 26 ]

  5. Shiva Samhita - Wikipedia

    en.wikipedia.org/wiki/Shiva_Samhita

    The fifth chapter is the longest of five chapters in the text. It discusses what prevents an individual's self-liberation, types of students, inner energies and sounds, a theory and description of chakras and mantras. [1] [13] The Shiva Samhita talks about the complex yoga physiology and names 84 different asanas. [3]

  6. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Yoga [a] (/ ˈ j oʊ ɡ ə /; [1] Sanskrit: योग ⓘ, lit. "yoke" or "union") is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling body and mind to attain various salvation goals, [2] [3] [4] [b] as practiced in the Hindu, Jain, and Buddhist traditions. [5] [6]

  7. Yoga-kundalini Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yoga-Kundalini_Upanishad

    The last chapter consists of 35 verses and discusses soul, Brahman, meditation and living liberation. [16] The contents of Yoga-Kundalini Upanishad were influenced by Hatha yoga and Mantra yoga, with the first two chapters structured in verses of Kundalini tantra, the third chapter structured in a chant genre (Mantra yoga). [1]

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  9. Upasana - Wikipedia

    en.wikipedia.org/wiki/Upasana

    Upasana (Sanskrit: उपासना upāsanā) literally means "worship" and "sitting near, attend to". [1] It refers to the worship of, or meditation on, formless things, such as Absolute Self, the Holy, the Atman (Soul) Principle, [2] distinguishing meditative reverence for an internalized and intellectual concept from earlier forms of physical worship, actual sacrifices and offerings to ...

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