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  2. The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid - AOL

    www.aol.com/4-healthiest-texas-roadhouse-steaks...

    Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  3. 10 Unhealthiest Texas Roadhouse Orders, According to Dietitians

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    Nutrition (Per order): Calories: 1,170 Fat: 75 g (Saturated fat: 22 g) Sodium: 2,220 mg Carbs: 72 g (Fiber: 2 g, Sugar: 9 g) Protein: 52 g. The Country-Fried Sirloin Steak is both high in sodium ...

  4. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

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    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...

  7. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.

  8. The Healthiest Ruby Tuesday Orders—And What To Skip - AOL

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    Nutrition (Per order): Calories: 670 Fat: 16 g (Saturated fat: 11 g) Sodium: 2,230 mg Carbs: 39 g (Fiber: 1 g, Sugar: 4 g) Protein: 49 g. The Deconstructed Steak Kabobs are made with grilled beef ...

  9. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    Top sirloin steak, topped with an onion ring.. Top sirloin is a cut of beef from the primal loin or subprimal sirloin. Top sirloin steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; the remaining major muscles are the gluteus medius and biceps femoris (top sirloin cap steak).

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