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2. Southwestern Black Bean and Roasted Corn Salad Recipe - AOL

   www.aol.com/food/recipes/southwestern-black-bean...

   Add the 2 cups corn + 1/2 teaspoon salt + 1/4 teaspoon pepper and let roast on medium high heat for 5 - 7 minutes until corn starts to darken in color. Let cool 5 minutes before tossing with other ...

3. Joy Bauer Just Shared Her Heart-Healthy Corn Salsa, and It's ...

   www.aol.com/joy-bauer-just-shared-her-135830315.html

   All you need are five ingredients to whip up this dip: 2 cups of corn kernels, 1 cup of quartered cherry tomatoes, 2 sliced jalapeños, 1 cup of diced red onion and 2 to 3 tablespoons of lime juice.

4. 20 Mediterranean Diet Dinner Casseroles

   www.aol.com/20-mediterranean-diet-dinner...

   This chicken fajita casserole combines classic fajita veggies and chicken thighs with corn tortillas and spices in one skillet for an easy dinner. ... avocado, salsa and/or chopped tomato ...

5. Southwestern Black Bean Soup Recipe - AOL

   homepage.aol.com/food/recipes/southwestern-black...

   Place the gravy and 1 can beans into a blender. Cover and blend until the mixture is smooth. Pour the gravy mixture into a 3-quart saucepan. Stir the remaining beans, vegetable juice, picante sauce and cumin in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes. Serve with the sour cream and cheese.

6. Southwestern Chicken & White Bean Soup Recipe - AOL

   homepage.aol.com/food/recipes/southwestern...

   Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often. Stir the chicken, broth, picante sauce, garlic, cumin, beans, corn and onion in a 3 1/2-quart slow cooker.

7. Black Bean and Vegetable Tacos Recipe - AOL

   homepage.aol.com/food/recipes/black-bean-and...

   Stir the picante sauce, beans and corn in the skillet and heat to a boil. Reduce the heat to low and cook for 5 minutes or until the corn is tender. Spoon 1/2 cup bean mixture down the center of each tortilla. Top with the cheese, lettuce and sour cream. Fold the tortillas around the filling.

8. Southwestern Black Bean Soup Recipe - AOL

   w.main.welcomescreen.aol.com/food/recipes/...

   Want to make Southwestern Black Bean Soup? Learn the ingredients and steps to follow to properly make the the best Southwestern Black Bean Soup? recipe for your family and friends.

9. 12 High-Protein Casseroles to Help Reduce Inflammation

   www.aol.com/lifestyle/12-high-protein-casseroles...

   View Recipe. Beef & Black Bean Nacho Casserole. Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Sue Mitchell ... Crushed corn tortilla chips add a crunchy layer to complete ...