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  2. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    All of those perks mean that eccentric exercise may also prevent certain injuries (like muscle, when performed slowly and correctly) because it “makes muscles and joints more stable over time ...

  3. List of emoticons - Wikipedia

    en.wikipedia.org/wiki/List_of_emoticons

    A simple smiley. This is a list of emoticons or textual portrayals of a writer's moods or facial expressions in the form of icons.Originally, these icons consisted of ASCII art, and later, Shift JIS art and Unicode art.

  4. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo. Some causes of heavy-headedness can be tough to get rid of and can last a long period of time, however most can be treated.

  5. List of medical roots, suffixes and prefixes - Wikipedia

    en.wikipedia.org/wiki/List_of_medical_roots...

    Meaning Origin language and etymology Example(s) dacry(o)-of or pertaining to tears: Greek δάκρυ, tear dacryoadenitis, dacryocystitis-dactyl(o)-of or pertaining to a finger, toe Greek δάκτυλος (dáktulos), finger, toe dactylology, polydactyly: de-from, down, or away from Latin de-dehydrate, demonetize, demotion dent-

  6. It Take Less Time Than You May Expect To See Gains From ...

    www.aol.com/lifestyle/actually-doesnt-very-long...

    "Definition has to do more with your body composition than the strength itself." I.e., you can be stronger without looking "leaner," if you're not following a calorie deficit, so you're still the ...

  7. HIIT Workouts Aren't As Intimidating as You Think ... - AOL

    www.aol.com/hiit-workouts-arent-intimidating...

    Another tip to make pushing yourself and your heart rate into zones 4 and 5 a little less intimidating is to start with exercises that are already familiar. This allows you to go into a HIIT ...

  8. Dizziness - Wikipedia

    en.wikipedia.org/wiki/Dizziness

    Dizziness is a common medical complaint, affecting 20–30% of persons. [4] Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10%). [5] Vertigo is the sensation of spinning or having one's surroundings spin about them. Many people find ...

  9. Vertigo - Wikipedia

    en.wikipedia.org/wiki/Vertigo

    Other causes of dizziness include presyncope, disequilibrium, and non-specific dizziness. [2] Benign paroxysmal positional vertigo is more likely in someone who gets repeated episodes of vertigo with movement and is otherwise normal between these episodes. [9] Benign vertigo episodes generally last less than one minute. [2]