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Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.
Kundalini for Beginners: The Shortest Path to Self-Realization. Llewellyn Worldwide. Maheshwarananda, Paramhans Swami (2004). "Exercises for the Bindu Chakra". The Hidden Power in Humans: Chakras and Kundalini. Ibera Verlag. ISBN 3-85052-197-4. Mallinson, James; Singleton, Mark (2017). Roots of Yoga. Penguin Books. ISBN 978-0-241-25304-5. OCLC ...
Manuscript painting of a yogin in meditation, showing the chakras and the three main channels (nadis) of the subtle body. A small serpent, symbolising the Kundalini, climbs up the central sushumna channel; she will pierce each chakra as she climbs. When she reaches the head she will unite with Shiva; the yogin will then be liberated in his body.
The Sri Yantra in diagrammatic form, showing how its nine interlocking triangles form a total of 43 smaller triangles. In the Shri Vidya school of Hindu tantra, the Sri Yantra ("sacred instrument"), also Sri Chakra is a diagram formed by nine interlocking triangles that surround and radiate out from the central point.
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The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. [1]Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims ā (nonviolence, non-harming), nāda (music), and dhyana (meditation).
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