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  2. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    Dioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, [2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. [3] [2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese.

  3. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  4. Amorphophallus konjac - Wikipedia

    en.wikipedia.org/wiki/Amorphophallus_konjac

    Amorphophallus konjac –also known as konnyaku, [2] [a] and konjac [b] – is a vegetable species native to Yunnan in southwest China which has an edible corm.It is also known as devil's tongue, [2] voodoo lily, snake palm, or elephant yam.

  5. Are yams and sweet potatoes the same? 5 questions ... - AOL

    www.aol.com/news/yams-sweet-potatoes-same-5...

    Yams are in the family Dioscoreaceae, which contains hundreds of species of yams such as the Chinese yam and air potatoes, while sweet potatoes are in the family Convolvulaceae, which is the same ...

  6. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  7. The #1 Healthiest Order at Texas Roadhouse, According to a ...

    www.aol.com/lifestyle/1-healthiest-order-texas...

    Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...

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