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2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

3. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/4-best-home-workouts-shrink...

   A fitness expert shares her top-recommended at-home workouts to lose lower belly fat ... 5 Best Exercises To Lose ... This pose is all about strength and determination [in] working those legs ...

4. The 13 Best Exercises To Lose Belly Fat & Slow Aging

   www.aol.com/13-best-exercises-lose-belly...

   We have some of the best exercises to lose belly fat and slow ag. ... (Between Legs) Tim Liu, C.S.C.S. Assume a standard split squat position with a barbell between your legs. Keeping your chest ...

5. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

   www.aol.com/lose-belly-fat-fast-30-150001217.html

   Hold a plank position. Alternate driving your knees toward your chest as quickly as possible. RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Day 3: Rest or Active Recovery. Take a ...

6. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

   www.aol.com/only-10-exercises-melt-lower...

   For best results, select a few exercises to do during your workout—not all 10—and split them evenly between your upper body and lower body (ex. two of each) so you get a balanced session.

7. 14 plyometric exercises that burn fat and calories - AOL

   www.aol.com/14-plyometric-exercises-burn-fat...

   Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees.