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  2. Pellagra - Wikipedia

    en.wikipedia.org/wiki/Pellagra

    Nixtamalization corrects the niacin deficiency, and is a common practice in Native American cultures that grow corn, but most especially in Mexico and the countries of Central America. Following the corn cycle, the symptoms usually appear during spring, increase in the summer due to greater sun exposure, and return the following spring.

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  4. Vitamin Once Prescribed to Lower Heart Disease Risk May ...

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    Niacin is added to flour, bread products, and fortified cereals to lower the risk of developing disease due to nutritional deficiency. It’s also found in foods like chicken and turkey breast ...

  5. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Niacin deficiency is a consequence of a diet low in both niacin and the amino acid tryptophan, a precursor for the vitamin. Low plasma tryptophan is a non-specific indicator, meaning it can have other causes. The signs and symptoms of niacin deficiency start to revert within days of oral supplementation with large amounts of the vitamin. [23] [24]

  6. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Niacin deficiency, along with a deficiency of tryptophan, causes pellagra. Symptoms include aggression, dermatitis , insomnia , weakness , mental confusion, and diarrhea . In advanced cases, pellagra may lead to dementia and death (the 3(+1) D's: dermatitis, diarrhea, dementia, and death).

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    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are about as many performance supplements on the market as there are protein-packed foods in a ...

  8. Micronutrient deficiency - Wikipedia

    en.wikipedia.org/wiki/Micronutrient_deficiency

    Micronutrient deficiency is defined as the sustained insufficient supply of vitamins and minerals needed for growth and development, as well as to maintain optimal health. Since some of these compounds are considered essentials (we need to obtain them from the diet), micronutrient deficiencies are often the result of an inadequate intake.

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