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These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish to help support brain health. 18 High Protein Dinners For Better Brain ...
Yields: 4 servings. Prep Time: 15 mins. Total Time: 25 mins. Ingredients. 3 tbsp. low-sodium soy sauce, plus more for drizzling. 2 tbsp. rice wine vinegar
31 Rice Bowl Ideas for Quick Weeknight Dinners. Taryn Pire. September 24, 2023 at 2:00 PM. ... Soy-Ginger Salmon Bowls with Coconut Rice. Katherine Gillen. Time Commitment: 35 minutes.
Place equal amounts of rice in middle of 4 dinner plates. Place salmon and 3 asparagus on rice. Pour any cooking juices in mixing bowl with yogurt. Mix well and spoon small amount next to fish. By Suzane Boyce
Dinner: Slow-Cooker Chicken and Wild Rice Casserole. Snack of choice. Tuesday. Breakfast: Pumpkin Overnight Oats with Greek Yogurt. Lunch: Leftovers or takeout. Dinner: Cashew Chicken and ...
Place trimmed asparagus between and next to salmon on baking tray. Put fish in oven and set timer for 8 minutes, bake. Add yogurt and lemon juice to bowl with remaining spices.
Dinner (500 calories) Sheet-pan salmon. ... plus 1/2 cup sliced avocado (130 calories) to dinner. Related: 22 High-Fiber Lunch Ideas That Will ... and a full cup of brown rice at dinner (110 ...
Sheet-pan salmon niçoise salad. This high-protein dinner salad is a riff on the typical tuna niçoise, using salmon instead. All of the cooked ingredients are prepared on a sheet pan for easy ...
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