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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Podcasts are a really popular form of entertainment right now. In fact, one study found that 26% of U ...
The following is a list of psychology and self-help podcasts that focus on popular psychology, meditation, and mindfulness. List ...
The TAMAR Education Project is intended to provide clients with insight on trauma, its developmental effects on symptoms and current functioning, symptom appraisal and management, the impact of early chaotic relationships on healthcare needs, the development of coping skills, preventive education concerning pregnancy and sexually transmitted diseases, sexuality, and help in dealing with role ...
On Being was listed in the iTunes top ten podcasts of 2014. [12] In 2016, On Being changed distributors from APM to the Public Radio Exchange. [13] In May 2022 it was announced that as of June 2022 the program would be changing from a weekly show to a "seasonal podcast," and the final weekly program aired in late June 2022. [14]
The podcast, which began as a series on TikTok, discusses manifesting, how to detect red flags and gives the ultimate guide to healing post-breakup. In under 45 minutes, her candid advice is quick ...
Now, after healing from her trauma, she's helping other sufferers via Instagram. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.
Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
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