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2. Easy, healthy meal ideas for the week ahead: Turkey ... - AOL

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   Try our weekly Start TODAY meal plan for the week of November 6. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   Highly processed foods that displace potassium-rich and nutrient-dense foods like fruits, vegetables, nuts, seeds, whole grains, lean proteins and healthy fats High-sodium foods (Canned soups ...

5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

6. 45 Creative Recipes To Make This Your Best Vegetarian ...

   www.aol.com/lifestyle/45-meatless-recipes-best...

   The three find their way into this healthy side dish that's perfect for elegant dinner party menus and rich holiday spreads. Get the Roasted Fennel With Delicata Squash & Apples recipe . PHOTO ...

7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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   Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...