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If they deflect, dismiss or get extra defensive, then you know the next move—letting go. If, however, they’re willing to work through the kinks, then you may have a change of heart. 3.
Letting go is a healthy way of moving on. It’s moving on with lessons, awareness and agency intact. If you are struggling to let go, here are some tips: Create distance. Create distance from ...
Some things, especially breakups, are hard to let go of. Here are 10 ways to move past the trauma and get on with your life. ... “Letting go isn’t easy or straight-forward,” Dr. Jacowitz ...
move to sidebar hide From Wikipedia, the free encyclopedia Emotional baggage is an idiom that generally refers to unresolved psychological trauma such as stressors , trust issues , fears , paranoia , guilt , regret , despair or grief that are usually detrimental to one's overall mental well-being and social relationships.
The only way to truly evolve is to let the past be the past and move forward with an open heart. If you let your demons haunt you, they will haunt you forever. Learn from your mistakes but don't dwell on them, and if you feel like someone has wronged you, let that be their problem – not yours. As much as our past creates who we are, we can't ...
Regret is the emotion of wishing one had made a different decision in the past, because the consequences of the decision one did make were unfavorable. Regret is related to perceived opportunity. Its intensity varies over time after the decision, in regard to action versus inaction, and in regard to self-control at a particular age.
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The lotus symbolizes non-attachment in some religions in Asia owing to its ability to grow in muddy waters yet produce an immaculate flower.. Nonattachment, non-attachment, or detachment is a state in which a person overcomes their emotional attachment to or desire for things, people, or worldly concerns and thus attains a heightened perspective.