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  2. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    1 cup sliced carrots. P.M. Snack (131 calories) 1 large pear. ... ½ cup cooked brown rice. Daily Totals: ... 1 serving Seared Halibut Fish Tacos with Cilantro Slaw. Evening Snack (35 calories) 1 ...

  4. Yeah, They’re Gluten-Free, But Are Rice Noodles Healthy? - AOL

    www.aol.com/lifestyle/yeah-gluten-free-rice...

    Rice noodles are made of rice (maybe you figured that already…), specifically rice flour. So, they’re naturally gluten-free, unlike regular pastas and most noodles that contain wheat flour.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    The Tteok (rice cake) soup is eaten during New Year's Day. Turkey soup United States and Canada: Chunky Turkey stock and meat, vegetables (typically onions, carrots, celery), broad egg noodles or rice Ukha or yushka: Russia Ukraine: Fish Various types of fish, vegetables, lime, dill, parsley, and black pepper Vegetable soup: Clear or Stock

  7. Mixian (noodle) - Wikipedia

    en.wikipedia.org/wiki/Mixian_(noodle)

    They are commonly called "sour pulp rice noodles" (Chinese: 酸浆米线), "sour noodles" (Chinese: 酸粉), "dry rice noodles" (Chinese: 干米线), and "rice noodles"(Chinese: 米粉). Rich in carbohydrates, vitamins, minerals, and enzymes, rice noodles cook quickly and evenly, and maintain their firmness when boiled, making them suitable for ...

  8. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.

  9. Khao piak sen - Wikipedia

    en.wikipedia.org/wiki/Khao_piak_sen

    The noodles are made of rice flour, tapioca starch, and water. The noodles cook directly in the broth, releasing starches that give khao piak sen its distinct consistency. When served, the noodle soup is garnished with shredded chicken, sliced green onions, chopped cilantro, cabbage, fried garlic, fried shallots, lime, fried garlic chili and/or ...