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  2. Mixed martial arts - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts

    Mixed martial arts (MMA) [a] is a full-contact fighting sport based on striking and grappling, incorporating techniques from various combat sports from around the world. [10]In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia.

  3. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    MMA is often referred to as "cage fighting" in the US as it is associated with the UFC's octagonal caged fighting area. Most major MMA promotions in the US, Canada and Britain use the "cage" as a result of directly evolving from the first UFC events. There are variations on the cage such as replacing the metal fencing with a net, or using a ...

  4. Mixed martial arts in the United States - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_in_the...

    Mixed martial arts (MMA) is the fastest growing sport in the United States. [2] Mixed martial arts largely developed in the 1990s, and has achieved popularity in the early 21st century. Many companies promote MMA cards, with the U.S. based Ultimate Fighting Championship (UFC) the most dominant. [3]

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Muscle memory helps you get back into shape faster after a break, makes complex movements feel more intuitive, and allows you to transition between similar activities easier (think: from tennis to ...

  6. Orthopedists and trauma surgeons reveal which common but dangerous activities they avoid due to the risk of injury and share tips to stay safe. ... proper form. Weight training has a number of ...

  7. Is MMA a form of therapy? Sean Strickland makes 'demons ... - AOL

    www.aol.com/sports/mma-form-therapy-sean...

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  8. Blocking (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Blocking_(martial_arts)

    An outside block deflects a strike away from the defender and across the attacker. For example, against a straight punch to the face, an outside forearm block would aim to meet the outside forearm of the attacker, pushing the punch outward, leaving the defender slightly to the side of the strike causing it to miss.

  9. Pancrase - Wikipedia

    en.wikipedia.org/wiki/Pancrase

    Non-title matches consist of one 15 minute round, while title matches consist of one 30 minute round. If a participant is caught in a submission and taps out (whether unable to reach the ropes or not), it is a loss. Five "escapes" are given to each fighter at the start of every match.

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