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  2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

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    Intention journal prompts. Often when we set goals, they’re too big and overwhelming to put into reality, but an intention journal trains us to focus on what we want. “Many people will set ...

  3. 115 Best Things To Write About When You Need Something ... - AOL

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    Something you’re curious about: Nail down a topic that fascinates you then explore it further, and reflect on what questions you have and what you hope to learn. 6.

  4. Reflective writing - Wikipedia

    en.wikipedia.org/wiki/Reflective_writing

    Reflective writing is useful to improve collaboration, as it makes writers aware of how they sound when they voice their thoughts and opinions to others. [11] Additionally, it is an important part of the reflective learning cycle, which includes planning, acting, observing, and reflecting. [5] [17]

  5. Life writing - Wikipedia

    en.wikipedia.org/wiki/Life_writing

    Life writing is an expansive genre that primarily deals with the purposeful recording of personal memories, experiences, opinions, and emotions for different ends. While what actually constitutes life writing has been up for debate throughout history, it has often been defined through the lens of the history of the autobiography genre as well as the concept of the self as it arises in writing.

  6. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  7. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  8. Free writing - Wikipedia

    en.wikipedia.org/wiki/Free_writing

    The writer should pay no attention to grammar, spelling, punctuation, neatness, or style. Nobody else needs to read what they have produced here. The correctness and quality of what is written does not matter; the act of writing does. If the writer gets off the topic or runs out of ideas, they should keep writing anyway.

  9. 7 Best ChatGPT Prompts To Help You Write Your Resume - AOL

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    The hard thing is that writing a resume is time-consuming, and it seems like tips for writing a resume are always changing. This is where ChatGPT can be of service. Make Money With AI and ChatGPT ...