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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories 56.
These root veggies can be diced and roasted, added to stews or boiled and mashed as a substitute for white potatoes. They contain about 4 grams of fiber per cup, a smidge of protein and lots of ...
The cantaloupe is said to have been introduced to Europe from Armenia. It acquired its name because it was first cultivated at Cantalupo, the Pope's country estate. [4] It was first mentioned in English literature in 1739. [5] The cantaloupe most likely originated in a region from South Asia to Africa. [5]
This cheesy recipe features delicious sun-dried tomatoes and fresh basil. ... This recipe is easy to make and naturally sweet. And at just 230 calories per serving, it's a side dish worth making ...
Watermelons Cantaloupe and slice Bael being made into bael ka sharbat, a popular Indian drink Horned melon (kiwano) Pepos represent any fruit that is covered by a hard, thick rind with soft flesh inside, and seeds filling each locule. Melons are good examples of this.
Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.
Typically, tomatoes spend 4–10 days in the sun in order for the sun-drying process to be complete. [2] Cherry tomatoes will lose 88% of their initial (fresh) weight, while larger tomatoes can lose up to 93% during the process. As a result, it takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun-dried tomatoes.