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  2. A nutritionist shares her favorite gut health recipes — high ...

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    A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

  3. Syntactic sugar - Wikipedia

    en.wikipedia.org/wiki/Syntactic_sugar

    In computer science, syntactic sugar is syntax within a programming language that is designed to make things easier to read or to express. It makes the language "sweeter" for human use: things can be expressed more clearly, more concisely, or in an alternative style that some may prefer.

  4. Cooking Actually Does Wonders For Your Mental Health ... - AOL

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    In a meta-analysis from 2018, the National Institutes of Health (NIH) did a deep dive on 11 studies exploring the mental health benefits of cooking and found that "cooking interventions ...

  5. Action on Sugar - Wikipedia

    en.wikipedia.org/wiki/Action_on_Sugar

    Action on Sugar is a registered UK charity formed in 2014 by a group of specialists concerned about sugar and its impact on health. Through research and lobbying the group works to highlight the harmful effects of a high sugar diet and desirability of reducing the amount of added sugar contained in processed foods.

  6. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/6-best-convenience-foods...

    In fact, eating more fiber has been shown to improve various markers associated with diabetes and metabolic health, including hemoglobin A1C, blood glucose, triglycerides and “bad” LDL ...

  7. Sugar preference - Wikipedia

    en.wikipedia.org/wiki/Sugar_preference

    When offered the option to choose between water and sugar, the animal virtually always chooses the sugar solution. However, when given the option to choose between sugar and an artificial sweetener (such as Acesulfame potassium ) at concentrations where both are equally desirable, it initially consumes the contents of both bottles at a similar ...

  8. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    Two different classes of fructooligosaccharide (FOS) mixtures are produced commercially, based on inulin degradation or transfructosylation processes.. FOS can be produced by degradation of inulin, or polyfructose, a polymer of D-fructose residues linked by β(2→1) bonds with a terminal α(1→2) linked D-glucose.

  9. Katherine Heigl Just Told Us Her Favorite Holiday Side Dish ...

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    Heigl: Michael Buckner/Variety via Getty Images. EatingWell design. Katherine Heigl is best known for her acting roles in television classics like Grey’s Anatomy and Suits as well as rom-coms ...