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  2. Buona - Wikipedia

    en.wikipedia.org/wiki/Buona

    St. Charles location of Buona. Image taken in 2015. Buona Βeef specializes in Italian beef, [10] but it also serves other meals including Chicago-style hot dogs, pizzas, burgers, salads, soups, paninis, desserts, and specialty beer and wine. [5] [14] Along with its restaurant services, the company has facilities able to provide event catering ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  5. Menus Get Makeovers as Alternatives to Meat Grow - AOL

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  6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Leafy greens—like spinach, kale, collards, lettuce and cabbage—deliver fiber and water, meaning they'll help keep you hydrated and fill you up with lots of nutrients in a few calories.

  7. Italian beef - Wikipedia

    en.wikipedia.org/wiki/Italian_beef

    An Italian beef is a sandwich, originating in Chicago, made from thin slices of roast beef simmered and served au jus on French bread. Common toppings are a choice between spicy giardiniera (called "hot") or mild bell peppers (called "sweet").

  8. White Christmas 2024: Here's Where Christmas Morning Was ...

    www.aol.com/white-christmas-forecast-2024-heres...

    Last year, just 17.6% of the Lower 48 experienced a white Christmas. This was the lowest percentage since records began in 2003.Outside of the West's higher elevations, there was an area of snow ...

  9. File:Buona Chicago's Original Italian Beef.png - Wikipedia

    en.wikipedia.org/wiki/File:Buona_Chicago's...

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