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f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns .
Ergonomic studies [4] show that prolonged work in the office environment with the presence of discomforting glares and disturbances from light reflections on the screen can cause mild to severe health effects, ranging from eye strain and headaches to photosensitive epileptic episodes. These effects are usually explained by the physiology of the ...
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The first screen protector was designed and patented by Herbert Schlegel in 1968 for use on television screens. [1] In 1990s, the CRT screen protectors were used on CRT monitors for anti-glare and anti-radiation purposes. [citation needed] Later, they were adapted for use on LCD monitors.
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A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.
Redshift is an application that adjusts the computer display's color temperature based upon the time of day. The program is free software, and is intended to reduce eye strain as well as insomnia [3] (see Sleep#Circadian clock and Phase response curve#Light).
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