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Reflux episodes often occur at night and one may develop a bitter taste in the mouth. The throat can be severely irritated when acid touches the vocal cords and can lead to spasms of coughing. To prevent throat irritation from reflux, one should lose weight, stop smoking, avoid coffee beverages and sleep with the head elevated.
Hypersalivation can contribute to drooling if there is an inability to keep the mouth closed or difficulty in swallowing (dysphagia) the excess saliva, which can lead to excessive spitting. Hypersalivation also often precedes emesis (vomiting), where it accompanies nausea (a feeling of needing to vomit).
“We know dry mouth causes oral health problems, but there’s no evidence that taping your mouth shut when you’re sleeping at night is helpful,” Messina says. The nose test
How to get rid of chest congestion using medication If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the trick. OTC ...
"The mechanisms that rid waste from the brain are far more active when we sleep." When you have healthy sleep, the glymphatic system in your brain—which pumps out waste products—is more active ...
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