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  2. Babies have sleep routines. Here's why adults should too. - AOL

    www.aol.com/lifestyle/babies-sleep-routines-why...

    Quality sleep isn’t just for infants. Here's how to adopt good sleep habits for a better night's rest.

  3. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    By 8 months, most infants continue to wake during the night, though a majority are able to fall back asleep without parental involvement. [2] At 9 months, only a third of infants sleep through the night without waking. [3] Daytime sleeping (naps) generally doesn't cease until 3 to 5 years of age. 7 week old infant in active sleep

  4. I was so exhausted after a toddler sleep regression I checked ...

    www.aol.com/exhausted-toddler-sleep-regression...

    My 2-year-old had a sleep regression and was waking up through the night. After getting her to settle, I would have a hard time falling asleep. I checked in to a hotel by myself to catch up on ...

  5. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    This can make you groggy and disrupt your body’s natural clock, making it harder to fall asleep later. If a nap is necessary, try to keep it to 30 minutes or less, and avoid napping too late in ...

  6. Away in a Manger - Wikipedia

    en.wikipedia.org/wiki/Away_in_a_Manger

    The little Lord Jesus asleep on the hay. The cattle are lowing, the baby awakes, But little Lord Jesus, no crying he makes. I love thee, Lord Jesus! look down from the sky, And stay by my cradle till morning is nigh. Be near me, Lord Jesus; I ask thee to stay Close by me forever, and love me I pray. Bless all the dear children in thy tender care,

  7. Tummy time - Wikipedia

    en.wikipedia.org/wiki/Tummy_time

    Although the rate of SIDS has decreased by 50% since the Safe to Sleep campaign started in 1994, [4] an unintended consequence was that babies missed out on the twelve or so hours they used to spend in the prone position while asleep, and there was a sharp increase in plagiocephaly (flat head syndrome) in infants. [2]

  8. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep is a Christianity-based infant management book written by Gary Ezzo and pediatrician Robert Bucknam in 1993. [1] Baby Wise presents an infant care program which the authors say will cause babies to sleep through the night beginning between seven and nine weeks of age. It ...

  9. How to help your kids get to sleep and stay asleep: Take 'a ...

    www.aol.com/news/how-to-help-kids-sleep-stay...

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