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2. Back pain diagnosis and treatment - Mayo Clinic Health System

   www.mayoclinichealthsystem.org/topics/back-pain

   Exercise Class for Chronic Pain. Virtual. 09/26/2024 3-4 p.m. Additional Dates Available Every Tuesday and Thursday. This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as desired.

3. Common Causes of Back Pain - Types & Treatment | NIAMS

   www.niams.nih.gov/health-topics/back-pain

   Fibromyalgia, a condition of widespread muscle pain and fatigue. Kidney stones or infections. Endometriosis, which is the buildup of uterine tissue in places outside the uterus. Infections that involve the bones of the spine or the discs between these bones, which can cause back pain.

4. Back Pain: Diagnosis, Treatment, and Steps to Take

   www.niams.nih.gov/health-topics/back-pain/diagnosis-treatment-and-steps-to-take

   Treatment of Back Pain. Doctors treat back pain with various options, including medications, nonsurgical treatments, and surgical treatments. Over-the-counter pain relievers taken by mouth or applied to the skin. Anti-inflammatory drugs taken by mouth to relieve pain and inflammation.

5. Not all low back pain is the same - Mayo Clinic Health System

   www.mayoclinichealthsystem.org/.../not-all-low-back-pain-is-the-same

   About 80% of adults in the U.S. will experience low back pain at some point. Not all back pain is the same and symptoms can vary widely, ranging from intense, shooting or pinching pain to a dull, ongoing ache. Occasionally, a person with back pain can pinpoint the exact time it started, like when attempting to lift a heavy object or after a fall.

6. Back Pain Basics: Diagnosis, Treatment, and Steps to Take

   www.niams.nih.gov/health-topics/back-pain/basics/diagnosis-treatment-and-steps...

   Use cold packs to help lower some back pain and hot packs to increase blood flow and help you heal. Limit activities or exercise that cause pain or make it worse, but do not lay down all day. Slowly increase physical activity as you can. Get physical therapy to help strengthen the muscles that support the back.

7. Back pain basics and self-care tips - Mayo Clinic Health System

   www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/back-pain...

   Nearly 90% of back pain cases are temporary, and people make a full functional recovery within 12 weeks of the onset of their symptoms. What causes back pain? Some of the most common causes of back pain include: Arthritis. Lower back pain often is caused by osteoarthritis, or wear-and-tear arthritis, the most common type.