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Researchers worry that people who exercise regularly might be sedentary to a harmful degree during the rest of the day because they think of their day in two blocks, active time and resting time ...
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
A 2023 Cochrane review on the effects of physical exercise in people with Parkinson's disease indicated that aquatic exercise might reduce severity of motor symptoms and improve quality of life. [132] Furthermore, endurance training, functional training, and multi-domain training (i.e., engaging in several types of exercise) may provide ...
The first, from 2012, lists mental side effects that are worse than nicotine addiction itself, which user Kristen Wiig slowly discovers she has, much to husband Bill Hader's consternation (e.g. "If you notice changes in behavior such as a powerful, overwhelming desire to kill the person you love most, call your doctor right away.").
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The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .
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Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!
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