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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Raw Science’s 5-HTP Focus & Memory Supplement is a safe and effective way to promote a healthy brain function without any harmful side effects. Focus Factor Brain and Vision-Eye Vitamin and ...

  3. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Knowing what to eat on Mounjaro can help you get the most out of your treatment, as certain foods have been shown to boost the medication's effectiveness and might help reduce certain side effects.

  4. 30 Best Supplements for Focus and Concentration - AOL

    www.aol.com/30-best-supplements-focus...

    In a world inundated with distractions and demands, the pursuit of enhanced focus and concentration has become a paramount endeavor for many. Astonishingly, recent studies indicate that the ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

  6. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

  7. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  8. Effect of caffeine on memory - Wikipedia

    en.wikipedia.org/wiki/Effect_of_caffeine_on_memory

    On the one hand, caffeine effects appear to be detrimental to short-term memory, working memory included, whereas the effects are somewhat positive for memory over the long term (for example, remembering something better many days later if caffeine was ingested during encoding as well as retrieval, as opposed to no caffeine [7]). Many of the ...

  9. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

    www.aol.com/wasabi-could-improve-memory-boost...

    After following this regimen for three months, the group who consumed wasabi extract was found to have “significant” boosts in two aspects of cognition, working (short-term) memory, and the ...

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