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  2. Enshin kaikan - Wikipedia

    en.wikipedia.org/wiki/Enshin_kaikan

    The kicks include front kick, knee kick, roundhouse kick, axe kick, side kick, back kick, and spinning back hook kick. Groin and front-knee-joint kicks are taught for self-defense purposes, but, for safety reasons, aren't used in sparring or tournament competition. The arm and hand strikes include forefist straight punch, hook punch, forefist ...

  3. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Straight knee (long-range knee kick or front heel kick). This knee strike is delivered with the back or reverse foot against an opponent's stomach, groin, hip or spine an opponent forward by the neck, shoulder or arm. Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face ...

  4. Knee (strike) - Wikipedia

    en.wikipedia.org/wiki/Knee_(strike)

    The straight knee (also known as a front knee) is a typical knee strike, and involves thrusting the front of the knee into the head or body of an opponent. The straight knee can be applied from a stand-up position both when the combatants are separated, or when they are clinching .

  5. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Taekwondo self-defense is known as kinuo and it forms one of the 20 main principles of the art. The self-defense applications would be difficult to score in sparring as they are designed primarily to cause injury or quickly incapacitate an adversary. In competition, self-defense techniques take the format of a demonstration event, much like ...

  6. Kick - Wikipedia

    en.wikipedia.org/wiki/Kick

    A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of attack is used frequently by hooved animals as well as humans in the context of stand-up fighting.

  7. Hapkido - Wikipedia

    en.wikipedia.org/wiki/Hapkido

    Hapkido emphasizes self-defense over sport fighting and as such employs the use of weapons, including environmental weapons of opportunity, in addition to empty hand techniques. Some schools also teach hyeong ( Korean : 형 ; Hanja : 型 ), the Korean equivalent of what is commonly known as " kata " (or "forms") in Japanese martial arts.

  8. Japanese martial arts - Wikipedia

    en.wikipedia.org/wiki/Japanese_martial_arts

    Shorinji Kempo (少林寺拳法, shōrinji-kenpō) is a post-World War II system of self-defense and self-improvement training (行: gyo or discipline) known as the modified version of Shaolin Kung Fu. There are two primary technique categories such as gōhō (剛法; strikes, kicks and blocks) and jūhō (柔法

  9. Byakuren Kaikan - Wikipedia

    en.wikipedia.org/wiki/Byakuren_Kaikan

    These include punches, kicks, knee and elbow strikes. Students are also taught how to dodge, block, counterattack and in a final phase how to anticipate the intentions of the opponent. Jūhō (柔法): the "soft techniques" are mostly focused on self-defense. [19] They include throws, pins, joint locks and submission techniques.