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  2. The Best Meal Replacement Shakes for Weight Loss Goals, Per ...

    www.aol.com/lifestyle/best-meal-replacement...

    Iconic Grass-Fed Meal Replacement Shakes ️ BEST LACTOSE-FREE. 4.5 out of 5 stars ... This pea-derived plant-based shake contains 20 grams of protein and is dairy, soy, and gluten-free so it can ...

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. ... Plus, it’s gluten-free, dairy-free, and soy-free, with no added sugars or fake ...

  4. 16 Best Dairy Free Protein Powders - AOL

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    In conclusion, the world of dairy-free protein powders presents a wealth of options for individuals seeking plant-based alternatives to support their fitness and dietary needs. With over 65% of ...

  5. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]

  6. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    It is a 5% solution of lactose in water and contains the water-soluble proteins of milk as well as some lipid content. [3] Processing can be done by simple drying, or the relative protein content can be increased by removing the lactose, lipids and other non-protein materials. [4] The main method to extract protein from whey is membrane ...

  7. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    This high-protein low-lactose ratio makes MPC an appealing ingredient for protein-fortified beverages and foods and low-carbohydrate foods. [2] MPC can make products more heat stable, and it can provide solubility and dispersibility when used. [2] This solubility makes MPCs beneficial in dairy-based mixes. [3] MPC is useful in foaming and whipping.

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