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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  3. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  4. 19 Light Lunches to Make Forever - AOL

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    The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe.

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  6. This 10-Minute Meal Warms Me up on Cold Nights

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    Store any aquafaba you don’t use in the fridge in an airtight container for up to a month, or freeze it for up to 3 months. To serve 2 as a main, you’ll need: 3 tablespoons olive oil

  7. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 4, 2024 at 9:00 AM ... lunch, and dinner. See all deals. In Other News. Entertainment ...

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  9. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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