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  2. Mandazi - Wikipedia

    en.wikipedia.org/wiki/Mandazi

    It is one of the principal dishes in the cuisine of the Swahili people who inhabit the Coastal Region of Kenya and Tanzania. [ 2 ] [ 3 ] The dish is popular in the region, as it is convenient to make, can be eaten with almost any food or dips or just as a snack by itself, and can be saved and reheated for later consumption.

  3. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in KwaZulu-Natal and Eastern Cape regions of South Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add ...

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    South Africa, Namibia and Botswana: A South African dessert. It is a sweet pastry crust containing a creamy filling made from milk, flour, sugar and eggs. Merguez: North Africa: A very spicy, red sausage of mutton or beef. Mesfouf: Tunisia: Similar to couscous, with butter added. Mealie bread: South Africa: A traditional sweetened bread baked ...

  5. List of deserts - Wikipedia

    en.wikipedia.org/wiki/List_of_deserts

    Nyiri Desert – a desert located in southern Kenya along the border with Tanzania; Lompoul Desert – a desert lying in northwestern Senegal between Dakar and Saint-Louis; Sahara Desert – Africa's largest desert and the world's largest hot desert which covers much of North Africa comprising:

  6. Cuisine of Lesotho - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Lesotho

    Lesotho is surrounded by South Africa and it shares culinary practices with its neighbor. Lesotho's food culture features likhobe [2] (a stew with beans, berries, and sorghum), meat, and vegetables. Corn-based dishes include papa [3] and motoho (fermented sorghum porridge). [4] [5] [6]

  7. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    Central Africa expands from the Tibesti Mountains in the north to the vast rainforest basin of the Congo River, the highlands of Kivu and the savannah of Katanga.. This region has received the culinary influence of the Swahilis (culture that evolved via the combination of Bantu, Yemeni, Omani and Indian cultures) during the trans-Saharan slave trade.

  8. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  9. Amasi - Wikipedia

    en.wikipedia.org/wiki/Amasi

    Amasi is traditionally prepared by storing unpasteurised cow's milk in a calabash container (Xhosa: iselwa, Zulu: igula) or hide sack to allow it to ferment. [4] A calabash is smoked, then milk from the cow is put in a skin bag or bucket, where it ferments for 1 - 5 days, and acquires a sharp acidic taste. [5]