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  2. 5 easy exercises for your head and neck to alleviate desk job ...

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    It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.

  3. Vestibular rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Vestibular_rehabilitation

    Because the methods of vestibular rehabilitation therapy differ for different disorders, the form of vestibular dysfunction, ability level, and history of symptoms, each patient must be carefully assessed in order to diagnose vestibular dysfunction and to choose the correct exercises for treatment.Vestibular physiotherapy entails precise maneuvers and sports designed to deal with inner ear ...

  4. Benign paroxysmal positional vertigo - Wikipedia

    en.wikipedia.org/wiki/Benign_paroxysmal...

    The Brandt–Daroff exercises may be prescribed by the clinician as a home treatment method, usually in conjunction with particle-repositioning maneuvers or in lieu of the particle-repositioning maneuver. The exercise is a form of habituation exercise, designed to allow the person to become accustomed to the position that causes the vertigo ...

  5. Vertigo - Wikipedia

    en.wikipedia.org/wiki/Vertigo

    Vertigo is the most common type of dizziness. [2] The most common disorders that result in vertigo are benign paroxysmal positional vertigo (BPPV), Ménière's disease, and vestibular neuritis. [1] [2] Less common causes include stroke, brain tumors, brain injury, multiple sclerosis, migraines, trauma, and uneven pressures between the middle ears.

  6. Neurologists reveal 15 subtle migraine symptoms — that aren't ...

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    A migraine headache can throw your whole day off track. But if you can learn to pick up on your subtle migraine warning signs, you might able to avoid the pain entirely, experts say. "This is a ...

  7. The 6 most common headache types — and when to see a doctor

    www.aol.com/news/6-most-common-headache-types...

    Treatment typically focuses on addressing the underlying causes, such as reducing stress or doing physical therapy, but prescription medications may be used if the headaches are frequent, Cohen noted.

  8. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Dizziness. Chest pain or tightness and other unexplained aches and pains. ... Accepting this reality can actually be a huge relief. It frees you from the pressure of trying to do it all, and it ...

  9. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Causes of dizziness related to the ear are often characterized by vertigo (spinning) and nausea. Nystagmus (flickering of the eye, related to the Vestibulo-ocular reflex [VOR]) is often seen in patients with an acute peripheral cause of dizziness. [citation needed] Benign paroxysmal positional vertigo (BPPV) – The most common cause of vertigo ...

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