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  2. Invite the Three Sisters — corn, beans and squash — to ...

    www.aol.com/invite-three-sisters-corn-beans...

    The Indigenous "Three Sisters" planting method featuring corn, beans, and squash builds resilience, ... Simply Recipes. I'm Making John Krasinski's 4-Ingredient Sandwich on Repeat. Food.

  3. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Three Sisters planting method is featured on the reverse of the 2009 US Sacagawea dollar. [1]Agricultural history in the Americas differed from the Old World in that the Americas lacked large-seeded, easily domesticated grains (such as wheat and barley) and large domesticated animals that could be used for agricultural labor.

  4. 3 ancient foods are the staple of this blue zone’s ... - AOL

    www.aol.com/finance/3-foods-costa-rican-blue...

    Bring in the “three sisters” of Nicoya, ... Whether in soup or tacos or by themselves, beans are another easy addition to your recipe collection. 3. Squash. Squash is rich in vitamins A, B, ...

  5. Succotash - Wikipedia

    en.wikipedia.org/wiki/Succotash

    Henry Ward Beecher's recipe, published in an 1846 issue of Western Farmer and Gardner, adds salt pork, which he says is "an essential part of the affair." [ 11 ] In some parts of the American South , any mixture of vegetables prepared with lima beans and topped with lard or butter is considered succotash.

  6. Spoonbread - Wikipedia

    en.wikipedia.org/wiki/Spoonbread

    Spoonbread is a moist cornmeal-based dish prevalent in parts of the Southern United States.While the basic recipe involves the same core ingredients as cornbread – namely cornmeal, milk, butter, and eggs – the mode of preparation creates a final product with a soft, rather than crumbly, texture. [1]

  7. Bollo - Wikipedia

    en.wikipedia.org/wiki/Bollo

    A bollo is a bun, popular in Latin America, made from corn, yuca, or potato.Variations are found in the cuisines of Colombia, Ecuador, Cuba (Tamal de maíz solamente) and Panama.

  8. My Family Loves This Recipe So Much I Made It Three Times In ...

    www.aol.com/family-loves-recipe-much-made...

    The recipe is easy, so there isn't a lot to add. Here are a few thoughts I thought I'd pass along anyway: Bubble, not boil: My biggest suggestion would be to not overcook the sugar-corn syrup mixture.

  9. Hasty pudding - Wikipedia

    en.wikipedia.org/wiki/Hasty_pudding

    The earliest known recipes for hasty pudding date to the 17th century. There are three examples in Robert May 's The Accomplisht Cook . The first is made with flour, cream, raisins, currants and butter, the second recipe is for a boiled pudding and the third includes grated bread, eggs and sugar.