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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. A Vegetarian Meal Plan You Can Follow for the Entire Week

    www.aol.com/vegetarian-meal-plan-entire-week...

    Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.

  4. 30 Keto Vegetarian Recipes You'll Actually *Want* to Eat - AOL

    www.aol.com/30-keto-vegetarian-recipes-youll...

    Image credit: Photo: Liz Andrew/Styling: Erin McDowell 4. Ketogenic Baked Eggs and Zoodles with Avocado Brunch is served, and it looks pretty damn delicious. Protein-rich eggs and fatty avocado ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    In the largest trial of the ketogenic diet with a non-diet control, [16] nearly 38% of the children and young people had half or fewer seizures with the diet compared to 6% with the group not assigned to the diet. Two large trials of the Modified Atkins Diet compared to a non-diet control had similar results, with over 50% of children having ...

  6. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    OMAD (one meal a day): A stricter version of time-restricted eating, where you chow down within a 1-hour window and fast for the remaining 23 hours. With any of these, especially numbers 2-4, you ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  8. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium.

  9. 30 Keto Vegetarian Recipes You'll Actually *Want* to Eat - AOL

    www.aol.com/lifestyle/30-keto-vegetarian-recipes...

    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

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