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Christian Street YMCA, [5] serving South Philadelphia, Center City and the surrounding communities, offers a wide range of programs for children and teens including swim lessons, sports, fitness, child care and day camps. For adults and seniors, YMCA has personal training, a variety of group exercise classes, wellness orientations and free ...
YMCA staff members are trained to ensure the safety and well-being of the children in their care so that parents can confidently pursue their fitness goals or take part in the various YMCA programs. [47] Family programs include family nights, parent-child classes, and different events put on by the YMCA. [47]
"Trailblazers" is YMCA's parent/child program for older kids. In 2006, YMCA Indian Guides celebrated 80 years as a YMCA program. Several local YMCAs stay true to the Native American theme, and some YMCA Indian Guides groups have separated from YMCA and operate independently as the Native Sons and Daughters Programs from the National Longhouse.
"Your blood pressure is supposed to be under 140 over 90, optimally closer to 120 over 80."
Blood pressure is recorded as two readings: a higher systolic pressure, which occurs during the maximal contraction of the heart, and the lower diastolic or resting pressure. [11] In adults, a normal blood pressure is 120/80, with 120 being the systolic and 80 being the diastolic reading. [12] Usually, the blood pressure is read from the left ...
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As of 2021, there are twenty two branches throughout the five boroughs, including the McBurney Y that was the inspiration for the Village People's song and the West Side YMCA. [ 2 ] [ 3 ] [ 4 ] YMCA of Greater New York is affiliated with YMCA in America and also operated Camp Talcott , a more than century-old sleepaway camp that hosted more ...
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