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Wearable technology is any technology that is designed to be used while worn.Common types of wearable technology include smartwatches and smartglasses.Wearable electronic devices are often close to or on the surface of the skin, where they detect, analyze, and transmit information such as vital signs, and/or ambient data and which allow in some cases immediate biofeedback to the wearer.
Wearable technology is transforming how athletes and gamers monitor performance. Smart sensors embedded in jerseys, wristbands, and controllers provide real-time feedback on metrics such as heart ...
Early fitness trackers, like simple clip-on pedometers or wearable wristbands, focused primarily on gauging daily step counts and heart rate. Newer devices, however, track everything from sleep ...
Improvements in computing technology since the 1980s, recently driven by the rapid advancement of smartphones, paved the way for the spread of wearable tracker devices with integrated sensors. Large amount of sensitive sensor and user-input data is synced with mobile apps such as fitness, mood, sleep, water intake, medicine usage, sexual ...
Wearable technologies like smart glasses can also raise cultural and social issues. While wearable technologies can enhance convenience, some devices, such as Bluetooth headphones, may contribute to increased reliance on technology over interpersonal interactions. [67]
2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few.
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