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21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
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Hyperpalatable food (HPF) combines high levels of fat, sugar, sodium, and/or carbohydrates to trigger the brain's reward system, encouraging excessive eating. [1] The concept of hyperpalatability is foundational to ultra-processed foods , which are usually engineered to have enjoyable qualities of sweetness, saltiness, or richness. [ 2 ]
Moskowitz used the term, bliss point, to describe "that sensory profile where you like food the most." [ 2 ] [ 3 ] The bliss point for salt, sugar, or fat is a range within which perception is that there is neither too much nor too little, but the "just right" amount of saltiness, sweetness, or richness.
Sweet foods, such as this strawberry shortcake, are often eaten for dessert. Sweetness is a basic taste most commonly perceived when eating foods rich in sugars. Sweet tastes are generally regarded as pleasurable. In addition to sugars like sucrose, many other chemical compounds are sweet, including aldehydes, ketones, and sugar alcohols.
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If you're craving lasagna but just don't feel like doing all that work, make this casserole instead! It's the same flavor profile but uses a package of frozen cheese and spinach ravioli. Get the ...