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If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:Health and fitness external link templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Health and fitness external link templates]]</noinclude>
Patintero is derived from the Spanish word tinta ("tint" or "ink") in reference to the drawn lines. Another name for it is tubigan, tubiganay, or tubig-tubig ("water [game]"), due to the fact that the grid lines are also commonly drawn by wetting the ground with water.
If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:United Kingdom health and fitness templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:United Kingdom health and fitness templates]]</noinclude>
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...
The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...
Intensity is the amount of physical power (expressed as a percentage of the maximal oxygen consumption) that the body uses when performing an activity. For example, exercise intensity defines how hard the body has to work to walk a mile in 20 minutes. [1]
Cyclists may be trained and assessed by exercise physiologists to optimize performance. [1]Exercise physiology is the physiology of physical exercise.It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise.