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  2. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

    www.aol.com/7-foods-eating-healthy-gut-190000970...

    7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...

  3. 5 foods to eat to improve your gut health, according to a ...

    www.aol.com/lifestyle/5-foods-eat-improve-gut...

    The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains,

  4. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    But eating right can help diminish the gut flora disruption and restore a healthy balance of the beneficial bacteria. “They can regrow and repopulate the gut with either foods or supplemental ...

  5. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

    www.aol.com/18-best-foods-gut-health-162119235.html

    Science & Tech. Shopping. Sports

  6. These are the 10 best probiotic foods to add to your diet ...

    www.aol.com/news/best-probiotic-rich-foods-eat...

    Most people benefit from gut-healthy foods. Eating these foods regularly promotes a more diverse gut microbial environment, which in turn may help relieve digestive issues, such as constipation ...

  7. The 6 Best Pantry Foods for Gut Health, According to Experts

    www.aol.com/lifestyle/6-best-pantry-foods-gut...

    The 6 Best Pantry Foods for Gut Health 1. Canned Beans ... “One of the most simple and effective ways to improve our gut health is to eat a variety of different colored fruits and vegetables ...

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