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  2. 99 quotes about depression, from people who have been there - AOL

    www.aol.com/news/99-quotes-depression-people...

    Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing ...

  3. 21 Depression Memes that May Make You Feel a Little Better - AOL

    www.aol.com/21-depression-memes-may-feel...

    Sometimes “fake it ’till you make it” is good advice and you can talk yourself out of a bad mood but the advice to “put on a happy face” usually hits differently for people with depression.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22] Yohimbe: yohimbine Pausinystalia johimbe: rapid heart rate, hypertension, hypotension, heart problems, death [4]

  5. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

  6. Template:Valérian and Laureline/doc - Wikipedia

    en.wikipedia.org/wiki/Template:Valérian_and...

    Help; Learn to edit; Community portal; Recent changes; Upload file; Special pages

  7. Talk:Higher self - Wikipedia

    en.wikipedia.org/wiki/Talk:Higher_self

    To val valerian: nobody cares here what you are and/or who you are. You need to learn what wikipedia is, and study policies and guidelines immediately, in order to be able to continue editing/contributing wikipedia. If you don't follow, you can be blocked in no time. It is plain vandalism to delete an article's talk page and can lead to a quick ...

  8. Can melatonin and valerian root actually help you sleep? - AOL

    www.aol.com/melatonin-valerian-root-actually...

    A natural supplement that puts you to sleep? At the same time, the supplement world is notorious for inflated claims, so the hype around melatonin and valerian makes me more than a little skeptical.

  9. Valeriana sitchensis - Wikipedia

    en.wikipedia.org/wiki/Valeriana_sitchensis

    Valeriana sitchensis is a species of valerian known by the common name Sitka valerian. It is native to northwestern North America from Alaska and northern Canada to Montana to northern California, where it grows in many types of habitat, including moist mountain forests. In moist subalpine meadows, it is often one of the most common plants. [1]

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