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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Additional energy is required during pregnancy due to the expansion of maternal tissues and stored to support fetal development. In the first trimester (blastogenesis and early embryonic stages), the mother experiences a minimal weight gain (approximately 0.5-2 kilograms), while the embryo weighs only 6 grams.

  4. 19 Pregnancy Super-Foods You Can Eat During All 3 ... - AOL

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    Rissetto cites four things to keep in mind when building your ultimate pregnancy diet: folate, calcium, vitamin D and protein. “Folate helps prevent spinal cord and brain issues [in the fetus ...

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    [36] [34] During pregnancy the placenta concentrates B 12, so that newborn infants have a higher serum concentration than their mothers. [33] What the mother-to-be consumes during the pregnancy is more important than her liver tissue stores, as it is recently absorbed vitamin content that more effectively reaches the placenta.

  6. Signs and symptoms of pregnancy - Wikipedia

    en.wikipedia.org/.../Signs_and_symptoms_of_pregnancy

    Constipation during pregnancy is thought to be due to decreased smooth muscle motility in the bowel caused by normal increases in progesterone. [31] Treatment for constipation includes dietary modifications, including increased fiber and fluid intake, stool softeners, and laxatives. [30]

  7. 19 Pregnancy Super-Foods You Can Eat During All 3 ... - AOL

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  8. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    Hyperemesis gravidarum, which is a severe form of nausea and vomiting of pregnancy can lead to nutritional deficiencies, weight loss, electrolytes imbalance and is one of the leading causes of hospitalization in the first trimester of pregnancy. [36] Constipation is another GI symptom that is commonly encountered during pregnancy. It is ...

  9. The 7 Best Foods to Eat During Pregnancy, According to a ...

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