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  2. A celebrity personal trainer shares the 17/20 rule that helps ...

    www.aol.com/celebrity-personal-trainer-shares-17...

    Magnus Lygdbäck is a personal trainer and nutritionist who's worked with Gal Gadot and Ben Affleck. He has a unique, simple approach to healthy nutrition, which means no restriction or food guilt.

  3. Kacy Duke - Wikipedia

    en.wikipedia.org/wiki/Kacy_Duke

    Duke runs a personal training business called The Art of the Graceful Gangster. [1] [2] She also runs a business called Age Defying Physique.[3]Duke has trained celebrities including Denzel Washington, Dakota Johnson, Julianne Moore, P.Diddy, Iman, Josh Brolin, Maxwell, Rachel Weisz, Kiefer Sutherland, Lenny Kravitz, Bebe Rexha, Kate Beckinsale, Bruce Willis, and Gwen Stefani.

  4. Jennifer Widerstrom - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Widerstrom

    Jennifer Widerstrom (born August 24, 1982) is an American fitness model and personal trainer. She appears as a trainer on the American version of the television series The Biggest Loser, replacing Jillian Michaels. She appeared on American Gladiators, as the female gladiator Phoenix, in

  5. Kathy Smith (fitness personality) - Wikipedia

    en.wikipedia.org/wiki/Kathy_Smith_(fitness...

    Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]

  6. I'm a Trainer & I Give These 10 Fitness Tips to All Female ...

    www.aol.com/im-trainer-10-fitness-tips-100051703...

    A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, ... Your body needs time to recover, rebuild, and rejuvenate, especially after intense sessions. ...

  7. An 82-year-old personal trainer explains how lifting weights ...

    www.aol.com/82-old-personal-trainer-explains...

    Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.

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