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  2. How to Eat Butternut Squash Seeds, a Crunchy, Flavorful ... - AOL

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    While you can eat raw butternut squash seeds, the experts advise against it. "Raw, they are too chewy for my taste," Welsh says. Roasting Butternut Squash Seeds. Roast butternut squash seeds as ...

  3. 30 Healthy And Hearty Squash Recipes To Keep You Warm ... - AOL

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  4. Cucurbita argyrosperma - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_argyrosperma

    In Mexico, C. argyrosperma seeds are an important food product. Some varieties have been bred with seeds that have oil content as high as 39 percent and protein content 44 percent. Seeds are eaten raw, roasted, toasted, or ground. Cucurbita seeds and C. argyrosperma seeds in particular are an important part of recipes for traditional sauces ...

  5. Cucurbita ficifolia - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_ficifolia

    It has common names including black seed squash, chilacayote, cidra, fig-leaf gourd, and Malabar gourd. Compared to other domesticated species in its genus, investigators have noted that samples of C. ficifolia from throughout its range are relatively similar to one other in morphology and genetic composition.

  6. Cucurbita moschata - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_moschata

    Cucurbita moschata is a species originating in the tropical Americas [2] which is cultivated for edible flesh, flowers, greens, and seeds. [3] It includes cultivars known in English as squash or pumpkin. Cultivars of C. moschata are generally more tolerant of hot

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

  8. Acorn squash - Wikipedia

    en.wikipedia.org/wiki/Acorn_squash

    The skin is edible and the seeds of the squash can also be eaten, usually after being toasted first. Acorn squash can be used to prepare squash soup. [7] This squash is not as rich in beta-carotene as other winter squashes, but is a good source of dietary fiber and potassium, as well as smaller amounts of vitamins C and B, magnesium, and manganese.

  9. What to know about growing summer squash: Gardening column

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    Tips, tricks on growing summer squash in your garden. For premium support please call: 800-290-4726 more ways to reach us