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People with an Achilles tendon rupture commonly seek immediate treatment at a hospital's emergency department. You might also need to consult with doctors specializing in sports medicine or orthopedic surgery.
With proper treatment, most Achilles tendon ruptures fully heal within four to six months. Having surgery to repair a torn Achilles tendon is usually the best option for younger, active people. After surgical repair, you can regain your Achilles tendon’s full strength and function.
There are two treatment options available for Achilles tendon ruptures. These are non-operative (conservative) and operative (surgical). We employ conservative treatment (functional bracing) in the majority of patients, as the evidence suggests similar results to surgery without the associated complications.
The tears can be treated without surgery at times; however, a surgeon may recommend surgery to repair the tendon. Anatomy. The Achilles tendon can be thought of as a continuation of the calf muscles. It attaches at the back of the calcaneus (heel bone).
Generally, the recommended treatment for a ruptured Achilles tendon depends on the extent of the injury, the risk of complications, and the desired recovery time.
Stretching and warming up before and cooling down after activity may help prevent an Achilles rupture. Varying your workout and cross-training may help avoid overuse syndromes that can lead to tendon problems. How is an Achilles tendon rupture diagnosed?
Alternate high-impact sports, such as running, with low-impact sports, such as walking, biking or swimming. Avoid activities that place excessive stress on your Achilles tendons, such as hill running and jumping activities. Choose running surfaces carefully. Avoid or limit running on hard or slippery surfaces.
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An Achilles tendon rupture is a tear in the thick band of tissue that connects your calf muscles with your heels. See our foot and ankle specialists for treatment and symptom management.
10 min read. What Is an Achilles Tendon Injury? An Achilles tendon injury can happen to anyone, whether you're an athlete or just going about your daily life. The Achilles tendon is the...