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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.
Fields. Ophthalmology. William Horatio Bates (December 23, 1860 – July 10, 1931) was an American physician who practiced ophthalmology and developed what became known as the Bates method for better eyesight. The method was based in his theory that the eye does not focus by changing the power of the lens, but rather by elongating the eyeball ...
A number of alternative therapies have been claimed to improve myopia, including vision therapy, "behavioural optometry", various eye exercises and relaxation techniques, and the Bates method. [120] Scientific reviews have concluded that there was "no clear scientific evidence" that eye exercises are effective in treating myopia [ 121 ] and as ...
Now one in four adults in the UK is obese. Wegovy can help people lose around 15% of their starting body weight before the benefits plateau. Despite constantly being labelled a “skinny drug ...
Start on your hands and knees on the mat. Line your shoulders up over your wrists. Come down on to your forearms and walk your knees back a few inches. Pull your navel in toward your spine, tuck ...
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