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Adjustable High-Step Aerobic Platform. When we first took a look at the Yes4All Adjustable High-Step Aerobic Platform its buildable high-stack design and tiny size immediately made us curious.
Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Generally, mats used for gymnasiums and gymnastics mats come in 2-foot-wide panels, which is why many in the industry call them folding panel mats or folding mats. The 2-foot-wide panels allow for ease in both setup and clean up when using the mats to become the perfect compact size for storage.
There are additional platforms set at 3 metres (9.8 ft) and 1 metre (3.3 ft). Diving platforms for FINA sanctioned meets must be at least 6 metres (20 ft) long and 2 metres (6.6 ft) wide. Most platforms are covered by some sort of matting or non-slip surface to prevent athletes from slipping. All three levels of the platform are used in the ...
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related to: step aerobics platform non slip mat bundle with 3 widewalmart.com has been visited by 1M+ users in the past month
3579 S High St, Columbus, OH · Directions · (614) 409-0683
ebay.com has been visited by 1M+ users in the past month