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2. Kengan Ashura - Wikipedia

   en.wikipedia.org/wiki/Kengan_Ashura

   Ohma Tokita (十鬼蛇 王馬, Tokita Ōma) Voiced by: Tatsuhisa Suzuki [3] (Japanese); Kaiji Tang [4] [5] (English) A fighter in his late 20s. After defeating another fighter in a dark alley one night, a representative of the Nogi Group for the Kengan Association, he was picked by the Nogi group to be its new representative with Kazuo Yamashita as his caretaker.

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.

4. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   Workout sessions are usually divided between the upper- and lower body, which often includes the abdominal muscles. Typical workouts for an upper body routine include the bench press, biceps curls, lateral raises, seated lateral pull-downs and barbell rows. Lower body routines often include the leg-press, squats, leg extensions and leg curls.

5. General fitness training - Wikipedia

   en.wikipedia.org/wiki/General_fitness_training

   Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...

6. Tatsuhisa Suzuki - Wikipedia

   en.wikipedia.org/wiki/Tatsuhisa_Suzuki

   Kengan Ashura (Ohma Tokita / Ashura) [36] The Ones Within (Hikaru Genji) Bakumatsu Crisis (Tokugawa Yoshinobu) Special 7: Special Crime Investigation Unit (Kujaku "Analyzer" Nijō) [37] African Office Worker (Honey Badger) [38] The Seven Deadly Sins: Wrath of the Gods (Ban) Assassins Pride (William Jin) [39] Blade of the Immortal -Immortal ...

7. Kamen Rider Zi-O - Wikipedia

   en.wikipedia.org/wiki/Kamen_Rider_Zi-O

   Suddenly, he meets a mysterious girl hailing from the year 2068, named Tsukuyomi, who comes with an ominous warning: Sougo will become Ohma Zi-O, the tyrannical Overlord of Time. Despite being troubled by his potential fate, Sougo becomes Kamen Rider Zi-O to save the space-time continuum from the Time Jackers, a group seeking to alter the ...